Amount of Choline, total in Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, green (includes baby and lesuer types), canned, drained solids, unprepared there is 30.2 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Peas, green (includes baby and lesuer types), canned, drained solids, unprepared.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

Peas, green (includes baby and lesuer types), canned, drained solids, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green (includes baby and lesuer types), canned, drained solids, unprepared are listed below.

Water 82.29 g 82.29%
Energy (calorie) 68 kcal
Energy (joule) 286 kJ
Protein 4.47 g 4.47%
Total lipid (fat) 0.8 g 0.8%
Ash 1.09 g 1.09%
Carbohydrate, by difference 11.36 g 11.36%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 2.99 g 2.99%
Sucrose 2.6 g 2.6%
Glucose (dextrose) 0.17 g 0.17%
Fructose 0.05 g 0.05%
Lactose 0 g
Maltose 0.04 g 0.04%
Galactose 0.14 g 0.14%
Starch 4.04 g 4.04%
Calcium, Ca 23 mg 0.02%
Iron, Fe 1.18 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 67 mg 0.07%

Nutrients in Peas, green (includes baby and lesuer types), canned, drained solids, unprepared